Free ASSESSMENT/consultation

Please contact me to set up a free assessment/consultation and to discuss my special 21 day kickstart program to new clients.  I also offer 3, 6, and 12 month programs.  all training is private unless you'd like to train with a friend or two.


For those who think fitness is the ultimate pursuit 

I am a certified personal trainer, exercise and sports nutrition coach, and speed and agility coach.  If you're willing to put the time and effort into maximizing your fitness results, you need the right person (expert in fitness, health, and diet) and the right equipment (free weights, machines, everything in between) and the right facility (comfortable, clean, hard-core, well-lit) to partner with you.